How to Look Good & Feel Great - Inside and Out!
If you want to feel better physically and mentally, incorporating massage treatment into your health and wellness regimen is a terrific...
Search
Anahata Wellbeing
- Jun 3
- 2 min
Ever Heard of Craniosacral Therapy? Here's Why We Love CST!
Craniosacral therapy (CST) is a mild hands-on treatment that may give relief from a range of symptoms such as headaches and neck discomfort,
6 views
Anahata Wellbeing
- Apr 29
- 6 min
How to Rejuvenate Your Health!
An Detox is Following a certain diet or utilizing special items to clear your body of toxins, hence boosting health and aiding weight loss
8 views0 comments
Anahata Wellbeing
- Mar 28
- 3 min
How Can Sound Healing Benefit You
Sound Healing is an ancient therapeutic therapy that employs tonal frequencies to put the body into a state of vibrational balance and harmo
2 views0 comments
Anahata Wellbeing
- Feb 23
- 2 min
Benefits of Exercise During Your Detox
When you're feeling bloated and sluggish, a detox can be a great way to give yourself a healthy boost to kickstart a better diet and fitness
1 view0 comments
Ren Cronje
- Feb 8
- 5 min
Why You Need to Detox in 2022!
1. It Increases Your Energy Many people who participate in detox programs say they feel more energized as a result of the treatment. This...
4 views0 comments
Ren Cronje
- Dec 13, 2021
- 2 min
Learn How to Cut The Ties That Bind
So many of us have found ourselves feeling attached to someone who isn’t the best for us. For instance, if you love someone who has...
3 views0 comments
Ren Cronje
- Dec 1, 2021
- 2 min
Understanding Theta Healing
Theta Healing is difficult to describe until you have experienced it for yourself. You've most likely never heard of it! Theta healing is...
23 views0 comments
Ren Cronje
- Sep 30, 2021
- 4 min
How can Yoga Benefit You?
Yoga is an excellent technique to improve your flexibility and strength. It's also something that almost anybody can do, it's not just...
11 views0 comments
Ren Cronje
- Aug 24, 2021
- 3 min
Experience Reiki
There are several approaches to healing in the field of wellness that are gaining favour within both the alternative and mainstream...
8 views0 comments
Ren Cronje
- Jul 26, 2021
- 4 min
Discover The Ancient Wonders Of Jordan
Jordan has drawn visitors since prehistoric times. Today, the country attracts over four million people every year to its wide desert...
13 views0 comments
Ren Cronje
- Jul 13, 2021
- 5 min
What is the Raw Food Diet? Health Benefits & Meal Plan
A raw food diet consists mostly of unprocessed whole foods, plant-based meals, and organic foods with high nutritional content.
30 views0 comments
Ren Cronje
- Jun 27, 2021
- 4 min
Anahata Wellbeing’s Guide to Detox Super Foods
While there are a variety of high-priced diets and regimens that claim to be cutting-edge in detoxifying your body, detoxing is not as...
24 views0 comments
Ren Cronje
- Jun 15, 2021
- 5 min
Juice Detox Benefits & At Home Juice Detox Recipes
The Detox Juice Diet has grown in popularity in recent years as an easier way to consume a variety of nutrients without having to consume...
67 views0 comments
Anahata Wellbeing
- May 20, 2021
- 3 min
What Holistic Therapy Can Do For You
Given our current Pandemic situation, many people are seeking greater balance and harmony in their lives and are increasingly turning to...
24 views0 comments
Anahata Wellbeing
- May 10, 2021
- 4 min
Detox to Boost Your Immune System
Detoxing can help the immune system work in a variety of ways, making you feel better in your body and reducing the chances of being sick.
22 views