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HOLISTIC THERAPIES

REIKI HEALING
60 mins/100 USD

Reiki is a gentle yet powerful energy healing technique that promotes a deep level of relaxation and healing on a physical, mental, emotional and spiritual level. Reiki uses the universal life force energy to break up energetic blockages within the body, allowing healing energy to flow again and stimulating the body’s natural ability to heal itself.

THETA HEALING
75 mins/120 USD

During the Theta Healing session, you will be guided by the practitioner into a deep state of relaxation and meditation; the brain goes into the slow Theta brainwave, just on the edge of consciousness. This will allow us to explore the subconscious mind with the aim of identifying limiting beliefs and conditioning; from there we remove and resolve these limiting beliefs and where relevant replace with those that are healthier and aligned with success and abundance. The ultimate goal is that you are free to live to your full potential and fulfill your life’s purpose unrestricted by the conditioned sub-conscious mind.

CUTTING THE TIES THAT BIND
75 mins/120 USD

So many of us have found ourselves feeling attached to someone who isn’t the best for us. For instance, if you love someone who has distanced themselves from you, yet they still have a psychic/emotional link to you, it can be a serious drain on your energy, your emotional well-being, and your time. This kind of attachment makes you unproductive and potentially sick. Cutting the ties will give you strength, build your self-esteem, and help you keep your precious energy.

SOUND HEALING WITH TIBETAN BOWLS
60 mins/100 USD
Group rates available upon request

Offered either individually or as a group experience, this ancient technology uses the sound vibration frequencies of hand made Tibetan bowls to release energetic blockages held within the body and restore the mind and body to a state of natural balance. 

KUNDALINI MEDITATION
30 mins/60 USD
Group rates available upon request

This traditional Yogic meditation technique is both energizing whilst bringing about a state of inner stillness. Suitable for beginners and experienced yogis alike.

CRANIOSACRAL THERAPY
60 mins/70 USD
Group rates available upon request

A gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

SPA THERAPIES

FULL BODY MASSAGE
30 mins/50 USD

Specifically designed to overcome stress and encourage relaxation, this massage uses gentle rhythmic hand massage techniques to release tension held in the body and calm the nervous system. A Full Body Massage improves circulation and energy flow to bring about a deep state of tranquility.

DETOX ALGAE WRAP
30 mins/55 USD

A rapid detox experience. This body wrap features detoxifying seaweed combined with refreshing and stimulating essential oils of peppermint and rose to eliminate excess fluid and relieve tired muscles.

BIO-RHYTHMS BODY WRAP
30 mins/55 USD

This powerful experience aims to restore the body’s natural bio-rhythms and supports a detox or cleanse. An ionizing energy mud wrap, charge and renew the body’s bio-magnetic field; a head and face marma massage balances tension and relieves negativity.

INTENSE REGENERATING FACIAL RITUAL
75 mins/105 USD

Visibly lift, plump and diminish wrinkles with this powerfully age-defying facial. Instantly effective, naturally renewing formulas in dewy jasmine combined with restorative massage to noticeably tone, plump and intensely hydrate mature skin. Youthful radiance is awakened and your skin is left feeling beautifully refined, soft and supple.

DETOXIFYING BODY SCRUB
45 mins/55 USD

Using the ionizing properties of Himalayan salt crystals, this body renewal is subtly massaged into the skin resulting in rapid exfoliation and the elimination of toxins and tension. On a subtle level, it cleanses and strengthens the bio-energy fields leaving mind, body and spirits uplifted.

CLAY BODY MASK
30 mins/55 USD

Enjoy the benefits of a clay mask using ancient herbs and spices. The warming and soothing effects of ginger and cardamom enhance the natural healing abilities of the body. Feel revived, nurtured

and rejuvenated.

Raindrop Therapy
45mins/75 USD

A person receiving raindrop lays face down as oils are dropped on their back from a height of 6-12 inches. The oils are gently massaged in with the Lakota ‘feathering’ motion. After the essential oils have been applied, you lay down on a spinal layout of hot stones that take the oils further into the body. Vitaflex, a foot reflexology technique, is used to apply the same oils to the spine reflexology points at the beginning of the raindrop therapy.

Healing Head Massage
30mins/55 USD

A traditional relieving and relaxing Indian massage of the head, neck and shoulders which transports you away and puts your head in the clouds.

PERSONAL CLASSES

PERSONAL TRAINING
60 mins/40 USD

Working with a skillful and experienced Trainer, both inside and outside, you will be pushed safely to your personal limits in aspects of physical workout including: 

      - Power Walks

      - Spinning

      - TRX

      - Circuit and Functional Training

      - Thai Boxing

      - Aqua Power

      - Beach Bootcamp

      - Workout and Weight Training

PERSONAL YOGA CLASS
60 mins/70 USD

Whatever your level of experience, our qualified instructor will support you in developing your personal yoga practice. Covering aspects of yoga including Asana, Pranayama and Meditation, you will develop a personalized yoga class that you may take away and use alone.

PRANAYAMA & BREATHING TECHNIQUES
30 mins/40 USD
Group rates available upon request

“Prana” is the breath of life according to the Yogic tradition, without which we cease to exist. Connecting to this life force energy is fundamental to our wellbeing. Pranayama is the practice of Yogic breathing, learning to breath properly will improve your health, mind, body & spirit.

CAPOEIRA
60 mins/50 USD
Group rates available upon request

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It is known for its acrobatic and complex manoeuvres, often involving hands on the ground and inverted kicks. A great work out and loads of fun whatever your fitness or skill level.